Women Mediterranean Stage

An exclusive meeting of women cyclists who want to overcome their own limits.

bike type

Highway

Duration

Weekend (3 days / 2 nights)

Profile

Sport

Distance and slope

Medium-high level

Trip Summary

The Women Mediterranean Stage are women's cycling camps that we organize at Bikefriendly in collaboration with cycling leaders, experts in training, nutrition and biomechanics.

A meeting between women cyclists who want to spend a weekend pedaling among colleagues with the same hobby.

They will take place in special environments, rolling on roads within Protected Natural Spaces:

June in Terres de l'Ebre, from the SB Corona Hotel in Tortosa.
September in the Sierra de Madrid, from the CicloLodge El Nevero Hotel in Lozoya.
October on the coast of Euskadi, in the Urdaibai region, from the Eco Hotel Rural Angiz.

Date and availability

From May 31 to June 2, 2024. Terres de l'Ebre (Tarragona)

330€

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From September 13 to 15, 2024. Sierra de Madrid

385€

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From October 4 to 6, 2024. Euskadi-Urdaibai Bike Reserve

330€

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Get the Bikefriendly Club and get a 10% off automatically for this trip.

Trip description

The Women Mediterranean Stages are cycling training camps designed specifically for women who want to improve on the bike andAt the same time, discover and enjoy new destinations the way they like best: pedaling. They are also a fantastic opportunity to meet other women cyclists from other parts of the country.

The historic city of Tortosa in the Ebro delta, the small population of Lozoya in the mountains of Madrid, and the towns of Gernika, Mundaka and Bermeo in the Urdaibai region, will be the bases of the three Stages.

On these campuses, we will enjoy two attractive bike routes, accompanied by a guide who will help us in the event of any unforeseen event.

On the long exit of the Saturday there will be support vehicle and supplies en route so that we don't have to worry about anything and, upon our return, already at the hotel, there will be talks related to topics of interest such as bike mechanics, sports nutrition, female biomechanics,...

Itinerary

Check-in

Arrival and welcome of all participants, with explanation of the routes that will be done the following two days.

June. Terres de l'Ebre. Hotel SB Corona Tortosa.
September. Sierra de Madrid. Ciclolodge El Nevero Hotel.
October. Euskadi-Urdaibai Bike Reserve. Eco Hotel Rural Angiz.

19.00:XNUMX p.m. Breafing: presentation and explanation of the routes.

20.30:XNUMX p.m. Welcome dinner at the hotel.

Distance

80/120Km

ramp

+700 / 1900m

Day 1

8.00:XNUMX a.m. Breakfast.

9.00:XNUMX a.m. Cycling outing with liquid and solid supplies en route.

June. Terres de l'Ebre. 90 km and + 1.100 m.
September. Sierra de Madrid. 96 km and + 1.900 m (possibility of shortening 30 km and +700 m without climbing the Cotos pass).
October. Euskadi-Urdaibai Bike Reserve. 102 km and +1.600 m.

18.30:XNUMX p.m. Group talk or activity

20.30:XNUMX p.m. Dinner at the hotel.

Distance

80/120Km

ramp

+800 / 1400m

Day 2

8.00:XNUMX a.m. Breakfast.

9.00:XNUMX a.m. Short cycling trip.

June. Terres de l'Ebre. 70 km and + 200 m.
September. Sierra de Madrid. 73 km and + 1.600 m.
October. Euskadi-Urdaibai Bike Reserve. 68 km and + 1.100 m.

14:00 Farewell meal (optional).

Included services

Accommodation

2 nights accommodation in a shared room. Possibility of choosing extra single room

Half pension

Breakfast and dinner at the hotel

Briefing

Welcome briefing to explain the trip and answer questions.

Two directed exits

We will have a professional guide.

Route itinerary

Tracks of the stages, so you can load them on your GPS device or App that you normally use.

Support vehicle

Mechanical service and the possibility of changing clothes or getting into the vehicle during Saturday's route.

Refreshments en route

Solid and liquid supplies on Saturday's route.

Shower after finishing

On the last day you can shower before returning home.

Insurance

Travel assistance insurance.

Event T-shirt

Commemorative t-shirt of the event for reservations made before the last 40 days.

Not included

Any service not detailed in Included Services.

Beverages, except water

All drinks at lunch and dinner, except water.

Arrival at the meeting point and return home

Arrival at the meeting point and return home at the end of the trip.

Additional to hire

Farewell meal

On Sunday you will have the possibility of staying for lunch at the accommodation

Cancellation insurance

If you think that something unforeseen may arise... you can take out cancellation insurance

Supplement for single occupancy room

If you prefer to sleep alone in the room, hire the supplement

Bike rental

If you need a rental bike, ask us, we can help you arrange it with a local company.

Extra night at the end of the trip

If you want to stay one more night before returning home, you can hire it.

Non-cycling companion

Your companion will enjoy accommodation and half board

*Check our cancellation policy.

Testimonials

"An incredible weekend! Good organization, good guides, good reports and very good company, no detail was missing! I repeat for sure, without hesitation!"

It has been a fantastic experience, top 10 organization and ease with everything. They are super friendly and help you with whatever you need. They transmit security and great knowledge. Great professionals accompanied by great fun! I will repeat with them for sure. Very happy with their great attention and above all for their human quality. Until next time!

The experience with Bikefriendly has been extraordinary!!! I set out alone on a weekend bike ride and my doubt was whether I would feel comfortable. Well, comfortable is not enough!!! I enjoyed it as I had in a long time. The treatment of all the staff from the first contact to request information until the last minute has been more than excellent. Professionalism and at the same time warmth that made me feel among a group of lifelong friends. In short, I am very happy to have decided to attend the stage organized by Bikefriendly. I would repeat and I will surely repeat again and again. DON'T HESITATE IT!!! 😃😃

Perfect organization, demanding but very very beautiful and well-organized routes, both the self-guided tracks (Las Caldas track) and the Ordesa Girls. They are a great plan! 🚴🏻‍♀️🤗

It was a unique and special experience, it met all our expectations. The kindness and cordiality in the attention of all the people who took care of the logistics of our trip made us feel captivated, the spectacular routes laid out, the sublime food, the wonderful attention of Juan, Clara and Alberto and the enchanting landscapes of the mountains. . Thank you Totales, greetings from the Eastern Plains of Colombia

FAQs

Do you have to be very fit to participate in a Women Mediterranean Stage?

You have to be used to going out on a road bike, but these stages can be a perfect opportunity to do these distances or these slopes for the first time. There will always be girls with more and less experience, but the guide, the team and the support vehicle will be in charge of encouraging you and accompanying you at all times so that no one is ever left alone.

I usually go out alone, do I have to be used to riding in a group?

These stages are a perfect opportunity to get more comfortable riding in a group. Our guide will give you tips for riding in a group and, on the flats, we will try to put them into practice. On the ups and downs, each one will go at the pace they feel comfortable with and we will mark meeting points.

Even though there are refreshment stations... do I have to bring my water and bars?

The best thing is that you always carry what you are used to taking: your salts, your bars... To avoid any downturn and so that you can eat and drink on the route whenever you need it. The refreshment stations will be marked at specific points and there you can refill the bottle, have a soft drink, fruit... On Saturday at noon, as the route is longer, we will make a real stop to eat. We usually bring pasta or rice salad.

I have allergies or intolerances. Can you adapt the menus?

Yes, of course, at the end of the reservation, we will contact you and send you a form with some relevant questions: contact in case of emergency, allergies and intolerances, medical problems... The menus and supplies will always be adapted to your needs.

Where will the support vehicle be?

Normally he is close to the last ones, but he must also attend possible breakdowns and the first ones when they reach the heights, so that they can warm up or change clothes.