October 2015 - Bikefriendly

Discover the incredible bike routes through Andalusia

Post publication:October 27, 2015
Entry Category:DESTINATIONS

Discover the incredible bike routes through Andalusia

Discuss Andalusia is talking about sun and beach, but Andalusia is really much more and specifically Antequera is different, having the city of Malaga one hour away, we are facing an inland city that It gives us a multitude of kilometers to do bike routes, both with mountain bike and road riding.

Antequera it is found in a geographic enclave strategic, being located in the center of Andalusia, where the main communication routes of the community converge. The city is located 45 km from Malaga and 115 km from Córdoba, cities with which it is connected by high-speed train.

This beautiful area offers us a huge range of possibilities to plan our preseason training, or ride long distances with significant slopes in the event that the season is already advanced.

Lee más sobre el artículo Cómo realizar una escapada mejora tu vida

How a getaway improves your life

Post publication:October 21, 2015
Entry Category:TRAVEL

Doing A getaway always recharges us with energy. Many times we enter the “squirrel day” loop and do not realize that we need a break to paradoxically connect to life. Do you need to disconnect or change your scenery? How long has it been since you went on a trip? Don't know what to do this November long weekend? READ MORE

Six reasons to travel by bike in autumn

Post publication:October 13, 2015
Entry Category:TRAVEL

Six reasons to travel by bike in autumnThe bicycles are for summer, reads one of Fernando Fernán Gómez's most famous plays. However, in this article I am going to give you six reasons that explain why traveling by bike in autumn It is a real joy. And I can tell you that I am not going to stop here: in each season I will outline my reasons why the bicycle is ideal for any time of the year.

Travel by bicycle Ordesa — Ordesa Tracks

Lee más sobre el artículo La constancia te acerca a tus objetivos

Consistency brings you closer to your goals

Post publication:October 7, 2015
Entry Category:Nutrition and health

Consistency brings you closer to your goalsPerseverance, perseverance, tenacity, stubbornness, continued effort or whatever we want to call it is something that we acquire from the day we are born to carry out any of our daily actions. Getting up early in the morning to go to school, institute, work...study, train, go to extracurricular activities after a hard day, etc. It requires great energy and enthusiasm, which will not always accompany us to develop them.

Lee más sobre el artículo ¿Qué es ser un ciclista “piraña”?

What is it like to be a “piranha” cyclist?

Post publication:October 7, 2015
Entry Category:SEO

What is it like to be a “piranha” cyclist?All of us who are already of an age, I mean well into our thirties or more, remember some legendary programs from old Spanish television: Man and the Earth, with the peculiar broadcast of Felix Rodriguez de la Fuente; the one two three, with his Ruperta, Bigote Arrocet and Doña Rogelia; but and Blue summer with Chanquete, Pancho and PIRANHA!?