Let's be honest. Not even in my wildest dreams could I imagine that before Marcos and Lucas were one month old I would be able to get on the bike again... and go pedaling beyond the storage room. Well yes, I have achieved it! And improving the already optimistic forecasts that I mentioned in the previous post! So now you know, first-time cyclist parents, “yes we can (ride our bicycles)”.
The largest of the Balearic Islands has something for many of the professional teams to do their preseason here. But what do we find on this island that makes it so interesting for cycling? There are various factors that come together in Mallorca and that turn this destination into the dream paradise for cyclists, whether in their more traveling side or for the more 'pro' ones.
It doesn't take a genius to realize that bicycles are a growing trend in the big cities of our country. Whether for simple fashion or posturing, for imitation (welcome...) of what has happened in the rest of Europe over the last few years, or as an efficient (and ecological) solution to mobility problems in the city, Urban cycling is a palpable reality.
I write these lines while holding a baby just days old asleep on my lap... and his newborn brother seems to be watching me from the nearby couch. Yes, indeed, I have been a father and doubly so. Two twins, healthy, handsome (yes, okay, I drool over them...) and desired ones who have arrived to give a 360 degree turn to our lives.
The recent news about the WHO declaration regarding the consumption of red meat and processed meat has caused a stir in the population.
It seems that hearing so strongly that excessive meat consumption can be harmful to health (so much so that it is a possible cause of some cancers, such as colorectal cancer) has set off alarm bells.
What does it mean to be a "piranha" cyclist?All of us who are already of an age, I mean well into our thirties or more, remember some legendary programs from old Spanish television: Man and the Earth, with the peculiar broadcast of Felix Rodriguez de la Fuente; the one two three, with his Ruperta, Bigote Arrocet and Doña Rogelia; but and Blue summer with Chanquete, Pancho and PIRANHA!?
Do you have healthy eating habits that meet your needs? Do you eat well before, during and after bike rides? Discover what sports nutrition is and how…
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